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Please use this identifier to cite or link to this item: http://hdl.handle.net/1942/11850

Title: Prevention of ankle sprains by proactive training of evertor muscles
Authors: BRAUNS, Annelien
LEMMENS, Karolien
Narain, Faridi
VAN ZWIETEN, Koos Jaap
Lamur, Kenneth
Issue Date: 2011
Publisher: Technische Universiteit Eindhoven University of Technology
Citation: Biomedica 2011 Life Science Summit Proceedings. p. 161-161
Abstract: Proactive training of the evertor muscles might be a useful method to prevent ankle sprains. This can be achieved by exercising the evertor muscle m. peroneus longus. Specially designed warming-ups, like single-leg jumps and sideward jumps should be performed. Our pilot study strongly suggests such an approach. Further research to confirm this hypothesis may be helpful to pro-actively prevent ankle sprains in a broader population as well.
Notes: 2011 Biomedica Life Science Summit, April 7-8, 2011, Technische Universiteit Eindhoven University of Technology, Session B : Medical devices for sustainable healthcare; Sensors and monitoring; From diagnosis to disease managementystem
URI: http://hdl.handle.net/1942/11850
Category: C2
Type: Proceedings Paper
Appears in Collections: Research publications

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